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Marc isn't a wannabe anymore...

888 Marc Aten Moorpark, CA 33 M 15 15

Swim 00:48:32.3

T1 00:04:59.0

Bike 03:37:43.9

T2 00:04:47.7

Run 01:33:41.1

Finish 06:09:44.1

Injury Update

Hi Guys,
Great News...I had a doctor's appointment and I don't need surgery!!!!!!!! Woooohoooo!!!! I am so Happy =)))).

I do have to wear my back brace for another month. I still can't run or bike ride but heck no surgery so I'm not complaining!

vineman...delayed...

Stingray -> Foot -> Pain -> Hit Tendon -> Out one month of training -> No Vineman this year -> :(



you follow that? okay... so, no Vineman this year for me. But because I'm out for a month of hard training doesn't mean my life will end. I've decided I'll do Nautica instead.

Nora, any news from the doc about your shoulder?

UPDATE: Nevermind, Nautica is sold out...

Marc IS going to Kona!

6:06

congrats buddy!!

Looks like Marc is making his way to kona...

Marc

found a photo of IMtexas of marc...

i'll post more if i find them... now, it's all about embarrassing him! :)

my foot...

swelling has not gone down... :( damn stingray!!!

Vineman Support

Hi All,
I am going to try to make it up there to cheer you all on during the race. I will find out in three weeks whether or not I need surgery and if I don't need surgery, I'll be there!!!

Maybe I should wear a Wanna be Vineman Support shirt =).

Have Fun!
Nora

Swimming Podcast

I was wondering around Triathletemag.com and found this great podcast about swimming.

LISTEN HERE

38 days to go... HOLY HELL, where did this year go?

Link to the Girls' shirts: HERE.

Link to the Boys' shirts: HERE.

Please let me know what size you want in the comments. Once I get your info I'll order them and get the design all done as well. We're looking at 27$ a shirt.