I was told i need to post more... So, here I am... beat. My legs feel like cement blocks were tied to them. Why you make ask they feel that way? It's called deciding to do a swim workout with only my legs and running to and from the gym... 3.3 miles to be exact... i totally forgot what swimming does to legs.
one word to describe me at this very moment: pooped.
now to think I only swam .75 miles... and only 3.3 miles... I guess that's good for the time being... but VINEMAN will want more out of my body. Good thing I finally stepped up and started the supertraining.
Carry on...
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